Why the Organic Acids Test Could Be the Missing Link in Your Nutrition Plan
When you’re doing everything right — eating well, cutting out triggers, managing stress — and still not feeling great, it’s incredibly frustrating. Maybe your energy’s low, your digestion is unpredictable, or your brain fog won’t budge. If that sounds familiar, it might be time to look deeper. And that’s exactly where functional testing comes in
At Well Bean Nutrition, one of the tests I often recommend is the Organic Acids Test — a powerful tool that helps uncover what’s really going on inside your body. It takes the guesswork out of nutrition and helps us create a plan that’s genuinely personalised to you.
What Is the Organic Acids Test?
The Organic Acids Test (OAT) is a simple urine test that gives us a really detailed view of your internal biochemistry. It looks at over 70 markers related to:
Gut health (including yeast and bacterial overgrowth)
Nutrient deficiencies (especially B vitamins)
Energy production and metabolism
Detox pathways and liver function
Neurotransmitters and mood balance
It’s especially helpful if you’re dealing with chronic fatigue, digestive issues, hormonal imbalances, or you’re just feeling “off” and can’t figure out why.
How Does It Support a Nutrition Protocol?
Without functional testing, nutrition plans often involve a fair bit of trial and error — especially if your symptoms are complex. But with data from an Organic Acids Test, we can tailor your nutrition strategy based on your unique biology.
For example, the test might reveal:
An overgrowth of yeast like Candida, which can cause bloating, brain fog, and skin issues
Low B-vitamin markers affecting your energy, mood, and stress response
Poor detoxification, making it harder for your body to process hormones or environmental toxins
Signs of oxidative stress or mitochondrial dysfunction (a big factor in fatigue)
Instead of chasing symptoms, we get to the root causes — which means better results and a more efficient, focused approach.
Who Is the Organic Acids Test Best For?
The OAT is particularly useful if:
You’ve been struggling with low energy, digestive discomfort, or unexplained symptoms
You’ve tried general nutrition advice but haven’t seen real improvement
You’re ready for a more in-depth, personalised plan
It’s also a great next step if you’ve already made progress but feel like you’ve hit a plateau.
Functional Testing: Your Shortcut to Clarity
Think of the Organic Acids Test as a blueprint for your body. Once we have that, we can design a nutrition protocol that works with your biology — not against it.
That might include:
Tailored food choices to support gut balance
Targeted supplements based on what you actually need
Lifestyle tweaks to boost energy, improve sleep, or support detoxification
It’s all about working smarter, not harder — and giving you a clearer path forward.
Ready to Take the Next Step?
If you’re curious about whether functional testing (like the Organic Acids Test) could be the key to unlocking your health, I’d love to help. You can book a free 15-minute discovery call [here] — we’ll talk through your symptoms and see whether it’s the right fit.
You know your body best — but sometimes it needs a little decoding. That’s what the Organic Acids Test and other functional tests are for.
